Oyster Mushroom is high in nutrients. HERBS Oyster Mushroom Dry is as part of a healthy diet contributes to recommended nutritional requirement of population.
Active Constituents:
Oyster mushroom (Pleurotus ostreatus):Oyster mushroom is a good source of high-quality digestive protein, vitamins, minerals and fiber. It also contains- a good amount of vitamin D, vitamin B complex (thiamine, riboflavin and niacin), iron, potassium, phosphorus, calcium, zinc, and selenium. It’s a low calories food with very little fat.
Mushrooms are not only sources of nutrients but also have been reported as therapeutic foods, useful in preventing diseases, such as immune modulatory, anti-fibrotic, anti-diabetic activities.
Nutrition value:
(Per 100 gm powder)
Protein……………25 gm
Carbohydrate….12.7 gm
Total fat……….…2.6 gm
Phosphorus……0.02 mg
Iron……………..29.8 mg
Calcium………..25.3 mg
Zinc…………….19.8 mg
Fiber………………27 gm
Effective in-
· Boost immunity and stamina
· decrease blood sugar and fat levels
· helps prevents anemia & malnutrition
· ideal food for pregnant & lactating mother
· good for digestion and constipation
· balance metabolic rate
· decrease the incidence of acne and warts
Dosage:
10 gm daily.
Suggested Use:
Cooking with fish, meat, vegetables, fried, noodles and various dishes, 10 grams each person per day to eat. Oyster Mushroom can be used as Fresh Mushrooms. Just before cooking, soak in warm water for 5-10 minutes.
How Supply:
80 gm in a container
(Equivalent to 800 gm Fresh Oyster Mushroom).
It’s not a Drug.
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